Classes, Events & Support Groups

Care Beyond The Physical

At Sentara, we believe that care should extend beyond the physical aspect of treating a disease. That’s why we provide a variety of support groups to help patients and their families cope with the emotional and mental strain that an illness can cause.

people gathered for support group

Support When You Need It Most

Looking for a support group? We’ve got you covered. Visit to learn more.

woman meditating on yoga mat

Support That Meets Your Needs

Check our Classes & Events page on for the latest offerings, dates and times, but here is a sampling of our offerings:

  • Art Therapy
  • Equine Therapy
  • Garden Therapy
  • Mindfulness Meditation
  • Music Therapy
  • Nutritional Classes
  • Rest & Connect
  • Restorative Yoga
  • Tai Chi

Research at your fingertips.

To help you navigate the patient education resources found on, we have pulled together key links in our Education section to make your research easier.

Visit Education Page